{"id":113,"date":"2026-08-14T14:23:17","date_gmt":"2026-08-14T12:23:17","guid":{"rendered":"https:\/\/backtobasicsinsports.com\/?post_type=product&#038;p=113"},"modified":"2026-10-13T16:21:00","modified_gmt":"2026-10-13T14:21:00","slug":"lactate-testing-an-evidence-based-and-practical-guide-print-2","status":"publish","type":"product","link":"https:\/\/backtobasicsinsports.com\/nl\/product\/lactate-testing-an-evidence-based-and-practical-guide-print-2\/","title":{"rendered":"Lactate testing: an evidence-based and practical guide (print)"},"content":{"rendered":"<p>Although much ink has been spilled on the subject, this is the very first and only book about conventional, gradual lactate testing!<\/p>\n<p>This manual will make you watch with different eyes to endurance testing and training, and wish you had known about it earlier!<\/p>\n<p>Whatever your background, lactate readings will tell you much more, and you will be more confident regarding training decisions than ever before!<\/p>\n<p><em>All information, incl. the table of contents and a preview of the first chapter, can be found <a href=\"https:\/\/backtobasicsinsports.com\/nl\/home\/books\/korte-inhoud-boek-lactate-testing\/\">on this page<\/a>.<\/em><\/p>\n<p><a href=\"https:\/\/heyzine.com\/flip-book\/8944c90bae.html#page\/1\"><!--more--><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The first and only book about gradual lactate testing and what it means for your training approach.<br \/>\nThis manual will make you watch with different eyes to endurance testing and training, and wish you had known about it earlier!<\/p>","protected":false},"featured_media":96,"comment_status":"open","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"product_brand":[],"product_cat":[1421,1419],"product_tag":[1374,1373,1372,1375],"class_list":["post-113","product","type-product","status-publish","has-post-thumbnail","product_cat-books","product_cat-english","product_tag-endurance","product_tag-exercise-testing","product_tag-lactate","product_tag-training","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":116,"url":"https:\/\/backtobasicsinsports.com\/nl\/product\/lactate-testing-an-evidence-based-and-practical-guide-e-book-2\/","url_meta":{"origin":113,"position":0},"title":"Lactate testing: an evidence-based and practical guide (e-book)","author":"Karel Pardaens","date":"augustus 14, 2026","format":false,"excerpt":"The first and only book about gradual lactate testing and what it means for your training approach. 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