Lactate testing: an evidence-based and practical guide (e-book)
€ 38,00
The first and only book about gradual lactate testing and what it means for your training approach.
This manual will make you watch with different eyes to endurance testing and training, and wish you had known about it earlier!
Although much ink has been spilled on the subject, this is the very first and only book about conventional, gradual lactate testing!
This manual will make you watch with different eyes to endurance testing and training, and wish you had known about it earlier!
Whatever your background, lactate readings will tell you much more, and you will be more confident regarding training decisions than ever before!
All information, incl. the table of contents and a preview of the first chapter, can be found on this page.
