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TRAIN HARD BUT SMART

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Back To B.A.S.I.C.S. In Sports focuses on trainers of individual sportspeople, for which periodisation of the training process is crucial.

Back To B.A.S.I.C.S. offers these trainers the necessary training insight to confidently coach athletes and to deliver them, by way of an injury-free process, in top form when the moment of truth arrives (OR at the time when they have to perform).

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© 2024 Karel Pardaens, Phd. Exercise Physiologist - Physical Trainer - Sports Strategist | Back to B.A.S.I.C.S. in Sports